• FIT FOR LIFE

    9th Grade +
    Credit - 1/4 Physical Education Credit
    Semester 1 or 2
       

    Students who pass a basic swimming test and Physical Fitness test will take this required course.  This class will focus on the fitness principles and will involve anaerobic, aerobic and strength-building activities each class period.  Within the semester, students will be given some choice as to the activities they want to do to increase their fitness and will become familiar with several activity options to stay fit throughout their life.  Fitness testing is required by the State of Missouri and will occur at the beginning and end of the semester. (This course does not qualify for NCAA eligibility.)
     
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